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HEART BEATS….
The HEART contains our greatest SECRET POWER! But we live in a world that distracts us from knowing it! The fact that we are ‘energy beings’ is simple science and yet we forget to tune in to this available resource to support us through the challenges we meet up with in life. The heart has been compared to the brain in that it owns a unique ability to understand the waves of energy that are emitted throughout our body cells and within our own thoughts, feelings and emotions! Because of its capacity to understand the language that is spoken in these electrical waves, the heart responds by mirroring the messages in these vibrations in the rhythm of the beat it keeps from one moment to the next. This fascinating science guides us to realize we have more POWER to control our health, well-being and the circumstances of our lives than we are led to believe.
Follow the SACRED HEART MEDITATION below and get connected to the transformational rhythms that vibrate on the same level where healing, peace and MAGIC and MIRACLES live!
1. Sit in a comfortable position and cross your hands over your chest. Feel the beat of your heart in your own hands!
2. Close your eyes and breathe in slowly and deeply as you visualize this breath entering your heart.
3. As the breath enters the heart, let it be filled with golden light…see your heart shimmer reflecting this beautiful light.
4. Once you have this vision under your control, add onto this sequence the following affirmation, ‘With every breath I take into my heart, every cell inside my body fills with the highest vibrations…these vibrations manifest peace, bliss and [add in your own request].
* You decide what you desire to manifest in your life and add this specific request into the affirmation above.
5. Continue this meditation for 11 minutes and take note of the way you feel during and after [you should experience and instant warm feeling inside and a sense of calm overall].
6. As you repeat the SACRED HEART MEDITATION daily over the next couple weeks, keep your eyes open to see the miracles that will take place for you before your eyes! Be grateful for the MAGIC that our hearts can perform and keep faithful to its POWER!
SPARKLING INSIGHT…
It is in making a SADHANA [daily practice to uplift support ourselves] SACRED, that we gain the privilege to make MIRACLES HAPPEN!!!
Learn more about raising the vibrations in your body to manifest your desires when you join the REAL Beautiful Movement below…
YOU CAN MAKE A DIFFERENCE…DON”T FORGET TO JOIN THE REAL BEAUTIFUL MOVEMENT!
Let’s keep staying REAL Beautiful together XO
Sending you magic & miracles,
