All posts tagged Aging

40+ and Fabulous

OUTSIDE THE STATUS QUO I have always loved seeking outside the ‘status quo’ because I know it is the place where happiness, health, success and abundance live. In this mindset […]

Immunity, Hormones, & Aging

With flu season upon us, it is nice to know that there are some exercises that can actually improve and support our immunity! Check out this amazing yoga sequence that […]

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